This will be an in-person only event.
Development Day
A full day of events to choose from: Keynote, Seminars, Mentoring & Lunch. You can participate in the sessions of your choice or the full day.
January 30, 8:30 am - 1:00 pm ET
Free In-Person events, open to DPI affiliates
Location
Shaw Centre (55 Colonel By Drive Ottawa, ON K1N 9J), Room 205/207, Second Floor
Agenda
08:30 - 09:00 - Registration & Continental Breakfast
09:00 - 10:20 - Keynote Speaker -
10:30 - 11:30 - Mentoring Session - Strategies for a Brighter Winter
11:30 - 12:30 - Lunch
Keynote -
Mentoring - Strategies for a Brighter Winter
As the days grow shorter and the winter chill sets in, it's common to experience feelings of fatigue, sadness, or lack of motivation. This mentoring session will explore practical strategies to combat the winter blues and prioritize mental wellness during the colder months. Join us for an insightful discussion on recognizing the signs of seasonal affective disorder, adopting self-care practices, and fostering a positive mindset to help you navigate winter with resilience and balance. Whether you're looking to support your own mental health or assist others, this session offers valuable tools to ensure a brighter, more uplifting season ahead.